Cauliflower is a good source of vitamins, minerals, and antioxidants. It is particularly high in vitamin C, vitamin K, folate, potassium, and manganese. These nutrients are essential for various bodily functions, including maintaining bone health, regulating blood pressure, and supporting the immune system.
Cauliflower is a good source of vitamins, minerals, and antioxidants. It is particularly high in vitamin C, vitamin K, folate, potassium, and manganese. These nutrients are essential for various bodily functions, including maintaining bone health, regulating blood pressure, and supporting the immune system.
